Heat!!!

So this posts topic is something we deal with all of the time. Heat! Whether we are working in a plant in the middle of winter, or the side of a building during the dead of summer. Heat is a constant in our industry. Remember to drink plenty of water and lay off the caffeine and the alcohol when you know you are going to be exposed to high temperatures. I know the push back but alcohol is a severe cause of dehydration. It ironically is one of the causes of a hangover. Now that I have painfully overstated the obvious, stay hydrated and cool when you can.

Cheers,

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